Hi Gus welcome yet to my other blog going to teach on importance of spotted bananas to your health here are some of the advantages you are welcome.
Banana are one of the most common fruits and come in a wide variety of colors. Their hues might be anywhere from scarlet to purple. Many people believe that bananas are the healthiest .
However, unlike other fruits like avocados, which are only beneficial when ripe, bananas may still be ingested while still being raw and have great benefits on our health.
People are sometimes very picky about bananas, and if they see a black spot on one they will often either not buy it or go for another that doesn't have any.
They do, however, know that bananas with black spots are fertile. Here, for the first time, are the basic facts about black-spotted bananas.
Chemical reactions occur inside a ripe fruit, changing the acid into sugars. Consequently, if a banana has black specks on it, it's ripe and ready to eat.
The sweetness of bananas reaches it's optimum when they become black. An abundance of antioxidants can shield cells from damage caused by free radicals.
The danger of cancer and other serious illnesses is reduced by antioxidants as well. The bananas' antioxidant content will increase if you let them fully ripen before eating them.
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