Hellow guys these yet another vedio about food and lifestyle.
The Luo community loves Omena, which can be found all around the nation. Before cooking, if it is not well cleaned, it develops a bitter taste. Prior to delivering the omena to the market, lake Victoria fishermen dry it beside the lake.
Considering everything, the majority of people in the referred-to region of Africa, particularly in Kenya, Uganda, and Tanzania, merely know that this type of fish is known as Omena or dagaa.
Most of them are completely ignorant of what this type of fish is called in English. If you could put a million checks down, you may guess that a couple might get the English name.
According to the English word reference, Silver Cyprinid is the English name for Omena, also known as Dagaa. Because of its brilliant and sparkly characteristics, this type of fish is known as a Silver Cyprinid.
Health professionals claim that studies have shown that little dried fish have a higher protein content than comparable amounts of goat, cow, or even chicken flesh.
When consumed as a feast, Silver Cyprinid is the kind of dinner that is high in protein. Most people eat them with tea after deeply browning them or with ugali after bubbling and searing them.
Enjoy your blog and be cooking sardines as part of your protein meal.enjoy your blog and share the blog .
