Sunday, March 5, 2023

The rise and rise of sustainable fashion



 Before anything else, keep reading! Do you also know what it is, secondly? I had an idea, but I changed my mind and opted to delve further into a fashion feature that some people adore while I grimace, turn the page, and move on. Poor fashion, how it harms the environment. Shein, H&M, and Zara clothing is disposed of in landfills where it is not biodegradable. For the record, sustainable fashion is a word used to describe clothing, accessories, and other fashion items that are designed and produced in a manner that is socially and environmentally conscious.

The Maasai women who make the beaded items you buy are sustainable fashion practitioners. Your money empowers them and is invested.

According to certain definitions, sustainable fashion is environmentally friendly, made of recycled materials, and, like in the instance of Maasai beadwork, employs fair labor methods.

Slow fashion is the next option.

This trend promotes fashion that is sustainable and conscious. It is the antithesis of fast fashion and takes an ethical stance toward those involved in the supply chain in an effort to lessen pollution. Additionally, it can make you feel good about yourself.

Because it isn't really sustainable, sustainable fashion has an issue. The term implies anything that can be accomplished over a considerable amount of time. Long-term health and well-being are supported by the procedures and methods used in it. Add fashion, and trouble begins to brew.

Transparency is one of the principles of sustainable fashion. knowing the source of something's manufacture, whether it be the basic resources.

For instance, sweatshops are the devil of sustainable fashion. Fast access to products is made possible by cheap labor for brands. Additionally, it supports harmful behaviors including poor pay, excessive labor demands, and hazardous working conditions.

The former COO of Timberland, Kenneth Pucker, underlines in his piece The Illusion of Sustainable Fashion in the Harvard Business Review that perhaps it's time to "retire sustainability." But, we could also benefit from greater openness.

According to the book, corporations must "design a corporate structure that is regenerative" and "disclose their lobbying efforts, use their clout to affect constructive change." It is not very promising to let corporations handle the business of fashion. not even if submitting sustainability reports were required.

According to the Business of Fashion's Sustainability Report, businesses, in particular from the annual reports of 15 of the biggest fashion enterprises in the world, are essentially just talking about things they haven't yet taken action on.

"The findings indicate encouraging participation, yet the talk surrounding sustainability in the fashion industry frequently precedes companies' actual activities. Target-setting information is considerably easier to get than performance data or specific plans for strategic investments to achieve these goals. I have already argued in favor of the fashion industry's potential to boost the economy of the nation. The benchmark is GDP. But what if we substitute a different vetting mechanism for GDP? If, for example, we focused on happiness - (social, natural, economic and human capital)

According to Vogue, "Denim is known as one of the more resource-heavy, environmentally damaging items we buy, and the reason is simple: Denim is made from cotton—lots of cotton—and the majority of cotton is grown with harmful fertilizers and pesticides and requires enormous amounts of water to produce."

Let's go back to the deliberate pace. According to McKinsey, Americans purchase new clothing every five days on average. Three of the aforementioned garments will be discarded for every five new ones that are made. This is probably not our domain.

What Does Slow Fashion "Actually" Mean? was a question posed by Forbes. Producing clothing with timeless styles and top-notch durability is the solution. similar to a white t-shirt. Remember that a sock can only be made in so many variations.

In the meantime, sustainable fashion is good—at least in theory—because it accomplishes wonderful things like lowering carbon footprints, requiring less water, promoting fair wages, eliminating child labor, and—most importantly—enabling us to enjoy our interactions with and relationships to our clothes. It is probably more expensive than normal if you purchased something that is intended to endure at least two to five years. But, you won't have to change it out every six months in the long run.

I hope I've piqued your curiosity in slow fashion a little bit so that, on the odd event that you go shopping today, you might want to give it a shot.

The makings of successful social media influencers



 For those who can develop a strong following and successfully monetize their content, social media influence can be a lucrative job. On social media sites like Instagram, YouTube, TikTok, or Twitter, they develop a following. Some are well-liked and generate a respectable revenue from their events.

Influencers utilize their social media platforms to market companies, goods, or services to fans who respect their suggestions and opinions.

They might collaborate directly with brands to produce sponsored content or take part in affiliate marketing programs where they get paid to promote goods and services.

Social media influencers may provide content about their interests or passions, such as fashion, beauty, travel, food, or fitness, in addition to marketing goods and services. Via comments, direct messages, and live streams, they frequently interact with their followers, forging strong bonds with their community.

Social media influencers' earnings can vary significantly depending on a number of variables, including their niche, the size of their audience, and the level of engagement they receive from it.

A strategic design communication company in Kenya called DesignCrew says that if you have 100,000 followers, you can earn between Sh2,000 and Sh7,000 every post. Influencers can earn anything from a few hundred dollars to tens of thousands of dollars each sponsored post or affiliate link, depending on their popularity.

According to various estimations that have been published, influencers with 100,000–1,000,000 followers could expect to pay an average of $1,643 for a sponsored Instagram post in 2021. The average price per post for users with more than a million followers was $6,015. These numbers are averages; certain influencers may make significantly more or less than these sums.

The salaries of social media influencers in Kenya are not made public, however there are a number of them who are well-known to have sizable fan bases and have collaborated with well-known brands.

Several influencers who work for major brands including Coca-Cola, Safaricom, Samsung, Tuskys, and Nivea who have millions of followers include Huddah Monroe, Betty Kyalo, Bahati, Eric Omondi, and Size8.

It is important to keep in mind that even if these people have developed sizable fan bases and have collaborated with well-known businesses, the exact nature of their collaborations and business arrangements can have a significant impact on their earnings. Together with sponsored content and affiliate marketing, merchandise sales, appearance fees, and speaking engagements are some of the other ways that influencers make money.

However, elements like the platform an influencer uses, their location, and the sector they work in might have an impact on how much money they make.

Influencer marketing on social media will probably continue to be a well-liked method of brand promotion and a lucrative career path for influencers. Success, however, will depend on the capacity to adjust to market developments and the ongoing delivery of value to partners and followers alike.

Thursday, March 2, 2023

benefits of green pepper chilli in our health

benefits of green chili : get to know them

Some people love the distinctive taste of hot pepper in food, which prompts them to add it to their various dishes or even to eat it raw, but what is the truth about the benefits of green hot pepper for your health? Does it have any damages?

Hot green pepper is one of the flavors that many people around the world like. Let's learn about the following about the health benefits of hot green pepper and its nutritional value, in addition to its potential harm:

Benefits of hot green pepper;

Hot green peppers have many different benefits for health and beauty. Here are the most important ones:

1. Promote eye health;


Due to the richness of green hot peppers in vitamin A, eating it regularly may help prevent eye diseases that may appear with age and reduce the chances of infection, especially cataracts.

2. Improve skin appearance;

One of the benefits of hot green pepper is that it may have noticeable positive effects on the skin when consumed regularly within a balanced diet, as hot green pepper contains a high percentage of nutrients, especially vitamin C, which may help the following:

Stimulating collagen production and regeneration of skin cells.

Acne treatment, and prevent future pimples.


Prevention of wrinkles and signs of aging,


3. Losing excess weight:

Eating hot green peppers may help you lose excess weight when consumed, due to the following reasons:


It contains capsaicin, which helps speed up metabolism by slightly raising the internal body temperature.

Its pungent flavor makes it a natural appetite suppressant.

It contains a small amount of calories.

4. Migraine treatment;

One of the benefits of hot green pepper is that it may help treat migraines, because it contains capsaicin, which may have an analgesic effect for various pains, including headaches.

5. Cancer prevention;

Capsaicin, which is present in a high percentage in green hot peppers, may have many benefits when it comes to preventing cancer, as this substance may help prevent the growth and division of cancer cells.

6. Other benefits;

The benefits of hot green peppers are not only limited to what was mentioned, but may have many other potential benefits, such as the following:

Strengthening hair follicles and improving overall hair health.

Mood improvement.

Strengthening the immune system and fighting various infections.

constipation treatment.

Treating the common cold and relieving its symptoms.


vitamin C

242.5 milligrams

Hot green peppers, especially jalapenos, also contain a variety of vitamins, minerals and nutrients, such as: vitamin B6, vitamin K, folic acid, manganese, copper, iron and magnesium.

Damage and warnings of hot green pepper

Although the benefits of hot green pepper are many, it has some potential harms that you should be aware of before you start eating it, the most important of which are:

Annoying complications when consumed excessively, such as: severe pain, inflammation, swelling, and redness of the skin.

Various digestive problems, such as: diarrhea, stomach pain, colon irritation, and heartburn.

Negative effect on nerve receptors, which may lead in the long term to reduce the ability to feel pain.

Salmonella poisoning, as some green peppers, especially jalapenos, may be contaminated with salmonella.

Hot green peppers are not suitable for some groups, such as: pregnant women, children, and people with diseases in the immune system.




Nutritional value of hot green pepper,

Hot green pepper contains many essential nutrients, and this is the nutritional value per 100 grams of hot green pepper:

Nutrients

Quantity

energy

40 calories

carbohydrates

9.46 gr

proteins

2 gr

Fats

0.2 gr

Sodium

7 milligrams

potassium

340 milligrams

Vitamin A

59 mcg

vitamin C

242.5 milligrams

Hot green peppers, especially jalapenos, also contain a variety of vitamins, minerals and nutrients, such as: vitamin B6, vitamin K, folic acid, manganese, copper, iron and magnesium.

Damage and warnings of hot green pepper,

Although the benefits of hot green pepper are many, it has some potential harms that you should be aware of before you start eating it, the most important of which are:

Annoying complications when consumed excessively, such as: severe pain, inflammation, swelling, and redness of the skin.

Various digestive problems, such as: diarrhea, stomach pain, colon irritation, and heartburn.

Negative effect on nerve receptors, which may lead in the long term to reduce the ability to feel pain.

Salmonella poisoning, as some green peppers, especially jalapenos, may be contaminated with salmonella.

Hot green peppers are not suitable for some groups, such as: pregnant women, children, and people with diseases in the immune system.
Some people love the distinctive taste of hot pepper in food, which prompts them to add it to their various dishes or even to eat it raw, but what is the truth about the benefits of green hot pepper for your health? Does it have any damages?

Hot green pepper is one of the flavors that many people around the world like. Let's learn about the following about the health benefits of hot green pepper and its nutritional value, in addition to its potential harm:


The rise and rise of sustainable fashion

 Before anything else, keep reading! Do you also know what it is, secondly? I had an idea, but I changed my mind and opted to delve further ...